Take Action Today

Today is Mental Health Action Day, and we’ve had a bad couple of years.

If you are worried about anyone, getting answers to these questions may show the person needs some extra support:

  • Have things that used to feel easy started feeling difficult?
  • Does the idea of doing daily tasks like making your bed now feel really, really hard?
  • Have you lost interest in activities and hobbies you used to enjoy?
  • Do you feel irritated, possibly to the point of lashing out at people you care about?

If the answers are yes, visiting a counselor for an assessment is needed.

Life doesn’t have to be so hard. You can find more answers in this blog.

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